As a executive in the fitness industry (on the product supply side), I have nothing but rave reviews for the Pauls' studio. Whether your are a participant in one of their very motivating and "results-provided" (read not just oriented!) Body Pump or Body Step classes, or a individual client looking for that edge, they are professional and caring for all of their clients. As a member of their Body Pump classes, I have seen incredible improvement in my own physical condition, creating a strong, yet lean body mass. As personal client of Pam Paul, I saw a dramatic improvement in my running performance, reducing my half marathon time by 30 minutes and my marathon times by a like amount in less than a year, all with a focus on balance and core strength! If your looking for personal improvement, I urge you to visit them.